Interesting study regarding Injury risk reduction in Hamstrings. worth a read. Published only 10 days ago.

Authors
Johan Lahti ,Jurdan Mendiguchia, Juha Ahtiainen, Luis Anula, Tuomas Kononen, Mikko Kujala,6 Anton Matinlauri,  Ville Peltonen,  Max Thibault, Risto-Matti Toivonen, Pascal Edouard, Jean Benoit Morin

Lahti J, et al. BMJ Open Sport & Exercise Medicine 2020;6:e000758. doi: 10.1136/bmjsem-2020-000758 : https://bmjopensem.bmj.com/content/6/1/e000758.info

ABSTRACT

Introduction Hamstring muscle injuries (HMI) continue to plague professional football. Several scientific publications have encouraged a multifactorial approach; however, no multifactorial HMI risk reduction studies have been conducted in professional football. Furthermore, individualisation of HMI management programmes has only been researched in a rehabilitation setting. Therefore, this study aims to determine if a specific multifactorial and individualised programme can reduce HMI occurrence in professional football

Read Full Article here: Hamstring Study