The dangers of sports supplements

The following article provides a sober reading to the dangers of food and sports supplements, something that I have been on about for many years.

Previously only found in professional gyms for athletes and body-builders, more and more people are now using dietary supplements to help them exercise and improve their performance. The market for sports nutrition is growing rapidly with one source estimating £66m was spent by UK consumers in 2015, up 27% on 2013, with one in four British person now taking a sports supplement.

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Illegal? Lethal? What’s in your ‘natural’ sports supplement?