I’m Thomas Wheelock and I am a Senior Strength and Conditioning Coach, I have a Masters degree in Sports Science (MSc. Science of Sports Coaching). Did my C.S.C.S Certifications back in 2007, I have an Advanced SAQ® Trainer (Level 3), accredited Rehab trainer (REPS UK), British Weightlifting Coach (Level 2). I have been involved in sports as a coach for over 25 years and have also qualified as a R.F.U Rugby Union Coach (Level 2) and Climbing instructor since 1997.
My aim is to provide guidance that will help teams and individuals achieve optimal fitness and reduce the risk of injury. I can also assist with the rehabilitation of injured individual athletes, enabling a return to full functionality, regardless of their age, sport or ability.
I am a Member of the following Professional Organisations
UKSCA The UK Strength and Conditioning Association,
England Rugby (Formerly RFU)