Visual Feedback attenuates mean concentric Barbell Velocity loss and improves motivation…

10th November 2019 Off By thomas

Infographic from the NSCA.

Athletes may benefit from receiving visual feedback of kinematic outcomes during training periods, particularly when (1) training quality is of importance, (2) training volume is high, or (3) motivation is low.

This study examined the effects of visual kinematic feedback during the back-squat exercise.