Inspiring video from Lindsay Hilton.

17th October 2018 Off By thomas

Credit to Lindsay Hilton and Fitness Lovrs for the video..

Back to Basics
While 2020 has forced many unexpected experiences upon us all, I am finally starting to feel like I might be ready to think about moving forward – slowly and cautiously. For the last three months I feel like I have been in survival mode, but with the passing of the initial shocks and resultant anxiety, […]
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Choose simple, inexpensive everyday foods that will benefit your health...and that you won't feel compelled to change in the New Year Continue reading →
Fad Diets: A waste of time & effort
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Inspiring video from Lindsay Hilton.

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