Rehab Trainer – Firing UP Grumpy Quads 10

Thank you if you sent in your personal experiences for Switching ON your own quadriceps! Really, really appreciated some of the insights and superb ideas from you.

To begin, here is a small selection that the whole group offered (some very smart Personal Trainers and Injury Specialists out there in our family!):

Please click on the link to keep on reading and watch the video.